Accomplishments This Summer

What a good summer! Brownstone Therapeutics has been actively involved in the Rogers Park Community!!!

Here is some of what we accomplished in Summer of 2007

Co-created Unity Night before Artists of the Wall with Katy Hogan -June
Coordinated and Implimented All Ages Tent at Artists of the Wall-June- My Secret Garden
Provided creative opportunities for kids and adults at the Clark Street Festival-July
Provided Chalk Art for Kids at National Night Out-August
Co-coordinated and implimented activties at Kids Fest Tent with Lifeline Theater for the Glenwood Avenue Arts Festival 2007-August- Magic Spirals

Videotaped Founder's Day Picnic for RP/WR Historical Society


Brownstone Therapeutics, we rock!!!

More Pics from Glenwood Ave. Arts Festival 2007

Glenwood Avenue Arts Festival

Trusting Myself

She isn't perfect, but I am learning to trust her

Making Room

Making room for new means letting go of the old.
We can waste to much energy clinging to what we know.
Blow out the old (the stuff that isn't working) and breathe in all the new adventures.

The new stuff is just on the horizon waving to you. It wants you to see it and say"hello".

Another Growing Pain

Ouch...my heart is open... my eyes are raining... I am learning to let go of the illusion .....

Some Affirmations to Remember

I am enough
I am lovable
I am fearless
I am focused


I can love and be loved.


I AM Enough!!!!

Reconnecting

Do have a friend or family member that you haven't talk to for awhile?

Reconnecting....might not be sure how to do this?

Make it a safe and comfortable thing. Send an email make a phone call..
find a place where you can talk without to many intrrruptions or distractions

Clear the air and then start over..I know it sounds easier than it is....

Take the first step

Meeting New People

Being Shy
Meeting new people
You can do both

I can be shy. When I go to new groups..I think about learning something new..the possibility of making a new friend...

No pressure.. just a new experience

Then I bite my nails afterwards

Howard Street

Being in the Here and Now

Being in the here and now...not ten minutes behind or a day ahead but right now being here..with feet planted and ability to flow and move with the waves not pressed up in fear against them with sandbags


I am the co-creator of my life wth my higher power.

I have the ability to decide...but being here and now is the first choice first step to greater undrstanding and feeling awake in my life...

I can feel asleep with ten sandbags at the ready...

Persistence

Persistence..moving forward even though others are saying no. You don't say no to yourself. You say yes you can and pick up your feet, not at the same time but go in the direction you want.
I like the expression small moves.
Small moves everyday gets you where you want to be going

Again you got to trust the process