Emotional Energy-Power

A great thing happened to me this weekend. For the first time in along time I felt my body let go, perk up and dance inside. It felt like I was giving birth to myself. I spent the weekend at a wonderful empowerment workshop. It bypassed my mind and went straight for my body. Zing, tingle bang whoooo, baby! I didn't realize I was holding so much stored emotional baggage in my body. I did have alot of abandonment and bitterness. Whoo! It is good to let go of it. It makes sense every experience you have is stored in your body. You can feel stuck emotionally because your energy is stuck and not circulating in your body due to emotional overload. By the end of the weekend, I felt more powerful, I still do...