Monday, February 5, 2007

The Power of Exercise

The Power of Exercise

Sweat dripping down my spine.
Thoughts of muscles bulging from my arms
Getting stronger everyday

Believing in myself
Breathe
Do those squat
Kick some butt
You are getting a cute butt

Whoa, look at me run!
It is my own pace..I am running :)
Another five minutes...
30 minutes and I am still breathing
40 minutes and I am breathing...
I am craving yogurt
Usually I crave chocolate when I am all sweaty
Not today buddy
Yogurt and sushi

I am engaging the warrior within me.
The one who is fearless,
who could fly through the air in a back hand spring to back flip and land that dismount
I am running again .... I feel my fire.... flying again..whooaaa!

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