Day 19 of the 100 Days to Happier Project
Feeling reflective and quiet in a good way. Connecting with the sun today. I patted myself on the back for feeling pretty darn good yesterday. To honor my mother, she passed 2/18/11, I enjoyed a diet coke at Mckeedees, shopped at a thrift store...took a long walk...things that we enjoyed doing together. I did distract myself a bit in the evening with movies. That is okay. I want to thank my friends and family for being there for me.
Something that helped was doing a burning bowl on 2/17. I wrote down things that I still was holding on to...resentments, frustrations and anger...then I burned them and let the Universe take care of them. I felt lighter and happier afterwards. The lighter feeling continues on 2/19/14...
Feeling reflective and quiet in a good way. Connecting with the sun today. I patted myself on the back for feeling pretty darn good yesterday. To honor my mother, she passed 2/18/11, I enjoyed a diet coke at Mckeedees, shopped at a thrift store...took a long walk...things that we enjoyed doing together. I did distract myself a bit in the evening with movies. That is okay. I want to thank my friends and family for being there for me.
Something that helped was doing a burning bowl on 2/17. I wrote down things that I still was holding on to...resentments, frustrations and anger...then I burned them and let the Universe take care of them. I felt lighter and happier afterwards. The lighter feeling continues on 2/19/14...
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