Today, the Sun is shining. I continue to feel upbeat. I did have a cup of coffee, but it isn't the caffine it is my attitude. Today I am focusing on what is working. I have a working computer, my body still works after a Pilates DVD yesterday. Going to the Y for a swim today just makes me smile. I have clients that I enjoy working with even through the tough feelings. Holding safe space for clients to do their healing work isn't as easy as it looks.What helps is I also feel safer and happier inside me.
Cheers to my amazing friends and my healthy family again.
It was nice to connect with one of my Psychodrama Trainers Lorelei Goldman today. Psychodrama is a way for people to practice in role-play something difficult before doing it or saying it in the "real word" I started in the world of Psychodrama when I was 22...24 years ago. I always say that Psychodrama saved my life. Thank you Elaine and Lorelei. Lorelei Goldman still runs a Psychodrama training group in Evanston on Monday nights. http://psychodrama4uandme.blogspot.com/
In April, I will be 47 I don't feel old. I don't feel 25 anymore..very glad about that. Age is an attitude damn it! Right Art Reyes!
Looking forward to:
my birthday April 28
Presentation at Live Oak
Workshop at Northwestern
Arts 4ALS event in May
Swimming at the Y
Tomorrow's Sunrise
21st Artists of the Wall Festival
Warm Hugs
Hanging out with my friends and family
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